Weigh In record (no journal entry) for 25 December 2019
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60.9 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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915 kcal
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Fat: 26.75g | Prot: 25.62g | Carbs: 143.38g.
Breakfast: Кофе с Сахаром, Белый Хлеб, Черкизово Ветчина по-Черкизовски. Lunch: Булочка Зерновая, Суперсуп Суп-Пюре Грибной с Гренками. Snacks/Other: Corny Big Cranberry. more...
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Losing 1.1 kg a Week
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NNL71377's Weight History
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