Weigh In record (no journal entry) for 24 December 2019
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62.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1181 kcal
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Fat: 58.23g | Prot: 73.24g | Carbs: 91.59g.
Breakfast: Красная Фасоль (Консервированная), Омлет с Молоком. Lunch: ВкусВилл Перец Фаршированный с Индейкой, Винегрет. Dinner: Капуста Тушеная с Мясом. Snacks/Other: FitoFruit Фруктово-Ореховый Батончик, Простоквашино Кефир 2,5%. more...
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2471 kcal
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Exercise:
Vacuuming - 20 minutes, Washing Dishes - 1 hour, Bathing - 35 minutes, Elliptical - 35 minutes, Hula Hoop - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes, Cooking - 1 hour, Hiking - 1 hour. more...
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Losing 1.4 kg a Week
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galina9791's Weight History
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