ana.sercer's Journal, 24 Dec 19

Weigh In record (no journal entry) for 24 December 2019
55 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2019:
1894 kcal Fat: 32.78g | Prot: 81.86g | Carbs: 312.08g.   Breakfast: Perugina Cacao Amaro, Banana, BPR Farina di Avena Istantanea Hazelnutter, Le Farine Magiche Farina di Riso , Albume d'uovo. Lunch: Mandorle, Grana Padano Grana Padano, Philadelphia Philadelphia Light, Zucca. Dinner: Salmone Norvegese Affumicato, Pasta di Farro, Deluxe Sugo All’Astice. Snacks/Other: Latteria Bifidus Attivo Magro, BPR Merry Cherry , Lidl Pagnottina, Master Gnocchi con Zucca , Mulino Bianco Fette Biscottate le Malto d'orzo. more...
2238 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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ana.sercer's Weight History


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