Weigh In record (no journal entry) for 24 December 2019
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64.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1643 kcal
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Fat: 35.26g | Prot: 61.66g | Carbs: 265.89g.
Breakfast: Белый Хлеб. Lunch: Bio Баланс Кефирный 1%. Dinner: Южуралкондитер Конфеты Челябинские. more...
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Losing 2.1 kg a Week
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