Weigh In record (no journal entry) for 24 December 2019
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48.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1784 kcal
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Fat: 62.27g | Prot: 95.86g | Carbs: 208.04g.
Breakfast: 奇美 高麗菜包, 光泉 高鈣牛乳. Lunch: 豬腳, 燙青菜. Dinner: 白飯, 壽司, 滷蛋, 豬腳. more...
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1454 kcal
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Exercise:
Sitting - 10 hours, Showering - 20 minutes, Resting - 6 hours and 40 minutes, Standing - 1 hour, Sleeping - 6 hours. more...
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Losing 1.1 kg a Week
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Ice cream❤'s Weight History
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