Weigh In record (no journal entry) for 24 December 2019
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93.7 kg
Lost so far: 8.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1364 kcal
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Fat: 39.19g | Prot: 51.83g | Carbs: 204.39g.
Breakfast: Namet Hindi Füme, Tam Buğday Ekmeği, Haşlanmış Yumurta, Zeytin, Kiraz Domates, Sütaş Süzme Peynir. Lunch: Bulgur Pilavı. Dinner: Filiz Makarna, Kuru Fasulye. Snacks/Other: Sütlü Kahve, Mandalina. more...
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Losing 1.0 kg a Week
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jasminnn_'s Weight History
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