Weigh In record (no journal entry) for 24 December 2019
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106.2 kg
Lost so far: 7.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1701 kcal
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Fat: 79.58g | Prot: 86.64g | Carbs: 163.16g.
Breakfast: Orangensaft, Gekochtes Ei, Räucherlachs, Weizenbrötchen. Dinner: Baiser, Milbona Schlagsahne, Mascarpone, Rote Himbeeren, Spätzle, Meine Metzgerei Schweine Schnitzel . more...
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Losing 3.5 kg a Week
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casandra66's Weight History
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