Weigh In record (no journal entry) for 24 December 2019
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72.1 kg
Lost so far: 5.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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353 kcal
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Fat: 15.28g | Prot: 17.26g | Carbs: 41.84g.
Breakfast: Сыр Пармезан (Твердый), Кофе, Яйцо, Ржаной Хлеб (Уменьшеные Калории), Авокадо. Snacks/Other: Хурма. more...
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Losing 6.3 kg a Week
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petryshka_v's Weight History
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