Weigh In record (no journal entry) for 24 December 2019
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58.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1671 kcal
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Fat: 73.47g | Prot: 93.10g | Carbs: 154.94g.
Lunch: Pasta alla Carbonara. Dinner: Salmone Selvaggio Rosso Affumicato, Orata, Pasta Panna e Salmone. more...
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Losing 0.0 kg a Week
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