Weigh In record (no journal entry) for 24 December 2019
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87.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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791 kcal
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Fat: 8.68g | Prot: 82.65g | Carbs: 102.33g.
Breakfast: Myprotein Impact Whey Isolate, Beurre de Cacahuètes. Lunch: Myprotein Impact Whey Isolate, Bio Nature Riz Complet Cuit. Dinner: Raisins. more...
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Losing 2.5 kg a Week
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willdaftan's Weight History
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