Weigh In record (no journal entry) for 24 December 2019
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66 kg
Lost so far: 8.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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945 kcal
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Fat: 31.68g | Prot: 47.53g | Carbs: 118.26g.
Breakfast: Сырники Домашние. Lunch: Велком Грудинка Домашняя, Белевские Сладости Белёвский Зефир, Гуляш из Говядины, Гречка Отварная. more...
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Losing 0.1 kg a Week
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stasha0701's Weight History
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