Weigh In record (no journal entry) for 24 December 2019
|
55.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
1754 kcal
|
Fat: 65.33g | Prot: 97.28g | Carbs: 196.64g.
Breakfast: Latte, Banana, Baule Volante Farina di Cocco , Uovo. Lunch: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Izbenka Запеканка, Yogurt Rusky Naturale, Mela, Peperoni Gialli Dolci, Frittelle di Patate, Pane Integrale, Olio Extra Vergine di Oliva, Uovo, Funghi, Porri. Dinner: Lidl Latte di Kefir, Avocado, Barbabietole, Minestrone pollo, Insalata Mista Verde, Aceto Balsamico. Snacks/Other: Consilia Gallette di Grano Saraceno, Azbuka Котлеты Рыбные На Пару, Dorset Cereals Simply Delicious Muesli, Esselunga Gelato Allo Yogurt, Isola Bio Granola, Cappuccino, Pasticcini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|