Champion1994's Journal, 24 Dec 19

Champion1994's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 December 2019

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2019:

1499 kcal

Fat: 21.12g | Prot: 64.83g | Carbs: 281.29g. Breakfast: Капуста. Lunch: Гороховое Пюре. Dinner: Сахар, Белый Город Молоко 2,5%, Увелка Мука Пшеничная Высший Сорт, Гречка. more...

2789 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Champion1994's Weight History

View Complete History

Champion1994's Journal, 24 Dec 19

Submit a Comment

Champion1994's Weight History