Weigh In record (no journal entry) for 24 December 2019
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58.5 kg
Lost so far: 5.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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724 kcal
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Fat: 24.27g | Prot: 35.49g | Carbs: 69.10g.
Breakfast: Чай, Огурец (с Кожурой), Горбуша Соленая, Ржаной Хлеб. Lunch: Куриные Грудки (Запеченые), Табрис Фунчеза по-Корейски. Snacks/Other: Овсяное Печенье Домашнее, Пирожное Корзиночка. more...
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Gaining 0.9 kg a Week
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Sabina_k80's Weight History
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