Weigh In record (no journal entry) for 24 December 2019
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68.6 kg
Lost so far: 22.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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953 kcal
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Fat: 42.18g | Prot: 72.32g | Carbs: 69.01g.
Breakfast: Томмолоко Молоко 2,5%, Грибной. Lunch: Свинина Запеченая, Увелка Пшеничная Крупа, Редька. more...
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Gaining 1.4 kg a Week
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klipsenok's Weight History
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