Weigh In record (no journal entry) for 24 December 2019
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67.3 kg
Lost so far: 17.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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890 kcal
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Fat: 22.09g | Prot: 64.50g | Carbs: 106.90g.
Breakfast: 義美 無糖豆漿, 漢堡包. Lunch: 雞胸肉（烘烤，脱脂，切片）, 原味時代 日式京都炒烏龍. more...
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Gaining 2.1 kg a Week
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candy11.20's Weight History
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