Weigh In record (no journal entry) for 24 December 2019
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53 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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626 kcal
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Fat: 17.45g | Prot: 19.95g | Carbs: 106.56g.
Breakfast: Jagung, Cilok, Daging Sapi (70% tidak Berlemak / 30% Lemak), Telur Rebus, Quaker Instant Oatmeal, Pisang, Buah Naga. more...
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Gaining 0.3 kg a Week
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diannitta's Weight History
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