Weigh In record (no journal entry) for 23 December 2019
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66.9 kg
Lost so far: 19.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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271 kcal
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Fat: 7.56g | Prot: 12.89g | Carbs: 36.99g.
Breakfast: Café Expresso. Dinner: Galette, Maggi Soupe de Poule aux Vermicelles, Delpierre Queues de Crevettes Beurre Truffé, Andros Pomme Nature en Morceaux sans Sucres Ajoutés. more...
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Losing 3.5 kg a Week
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