Weigh In record (no journal entry) for 24 December 2019
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55.4 kg
Lost so far: 2.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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450 kcal
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Fat: 13.83g | Prot: 35.55g | Carbs: 46.56g.
Breakfast: Овсяная Каша на Воде, Ирмень Творожок с Ванилином 0,5%. Lunch: Тушеные Овощи, Вареное Яйцо. Snacks/Other: Чернослив. more...
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steady weight
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lana_erdakova's Weight History
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