Weigh In record (no journal entry) for 06 March 2013
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 29.94g | Prot: 42.82g | Carbs: 147.51g.
Breakfast: Leite Fermentado, Suco de Uva Light, Queijo Gouda, Café, Pão Francês. Lunch: Feijoada, Farofa de Farinha de Mandioca, Arroz Branco. more...
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Losing 0.7 kg a Week
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Jomar Stabili's Weight History
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