Weigh In record (no journal entry) for 23 December 2019
|
85.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
943 kcal
|
Fat: 42.57g | Prot: 53.87g | Carbs: 90.36g.
Breakfast: Хлеб Дарницкий, Кофе с Молоком, Яйцо-Пашот. Lunch: Подсолнечное Масло, Гречка Отварная, Куриная Грудка. Dinner: Сибирская Клетчатка Клетчатка Витаминная Поляна, Городецкий Кефир 3,5%. Snacks/Other: Яблоко. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Lazarenko's Weight History
|