Weigh In record (no journal entry) for 23 December 2019
|
65.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
1228 kcal
|
Fat: 24.08g | Prot: 33.32g | Carbs: 218.93g.
Breakfast: Южуралкондитер Конфеты Челябинские, Кофе с Молоком. Lunch: Окей Улитка Греческая Рулетик с Маковой Начинкой . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|