Weigh In record (no journal entry) for 23 December 2019
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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947 kcal
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Fat: 70.77g | Prot: 30.98g | Carbs: 46.17g.
Lunch: Индилайт Фарш Индейки , Салат с Крабовыми Палочками, Ollis Ролл Запеченный Краб под Сырным Соусом. more...
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Losing 0.5 kg a Week
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lksndr.aa's Weight History
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