Weigh In record (no journal entry) for 23 December 2019
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106.7 kg
Lost so far: 6.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1186 kcal
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Fat: 64.71g | Prot: 47.35g | Carbs: 109.17g.
Breakfast: Rote Himbeeren, Naturjoghurt (Vollmilch). Dinner: Kartoffelgratin. more...
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Losing 0.4 kg a Week
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casandra66's Weight History
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