Weigh In record (no journal entry) for 23 December 2019
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1954 kcal
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Fat: 99.29g | Prot: 64.65g | Carbs: 201.59g.
Breakfast: Zupa Pieczarkowa. Lunch: Mars Mars , Żabka Hot Dog. Dinner: Develey Sos Chilli, Kamis Musztarda Sarepska, Ogórek Kiszony , Sonko Pieczywo Lekkie Błonnikowe, Morliny Parówki Berlinki Classic. Snacks/Other: Lays Solone. more...
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Losing 0.9 kg a Week
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CzarnyBogSeksu's Weight History
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