Weigh In record (no journal entry) for 23 December 2019
|
65.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
789 kcal
|
Fat: 21.33g | Prot: 45.77g | Carbs: 101.90g.
Lunch: Ростик'c - KFC Кофе Латте 0,4, Шаурма. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiya03081988's Weight History
|