Weigh In record (no journal entry) for 23 December 2019
|
51.5 kg
Lost so far: 1.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
1219 kcal
|
Fat: 16.11g | Prot: 129.82g | Carbs: 141.60g.
Breakfast: Myprotein Impact Whey Protein, Mulino Bianco Fette Biscottate, Fage Yogurt Greco Total 0%. Lunch: Zucchine, Petto di Pollo, Carne, Riso. Dinner: Pangasio. Snacks/Other: Banana, Pere. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letizia919's Weight History
|