Weigh In record (no journal entry) for 23 December 2019
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72 kg
Lost so far: 1.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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364 kcal
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Fat: 4.64g | Prot: 17.72g | Carbs: 59.03g.
Breakfast: Freihofer Gourmet Fruchtaufstrich Erdbeer-Cranberry, Kaufland Frischkäsezubereitung Light, Mike Mitchell's American Sandwich Weizenvollkornbrot, Normaler Kaffee, Güldenhof Putenbrust Kräuter. Snacks/Other: Güldenhof Putenbrust Kräuter, Grafschafter Weizen Toastbrötchen, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack. more...
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Losing 0.8 kg a Week
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alabaster2's Weight History
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