Weigh In record (no journal entry) for 23 December 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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779 kcal
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Fat: 49.40g | Prot: 36.52g | Carbs: 51.91g.
Breakfast: 福樂 頂級鮮奶優格(無糖), 烤腰果(無鹽), 統一生機 蔓越莓乾, 黑咖啡. Lunch: 桂冠 黃金魚蛋, 煎蛋, 樂雅樂 豬肉咖哩, 大陸妹. more...
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Gaining 1.6 kg a Week
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jingluchen's Weight History
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