jingluchen's Journal, 23 Dec 19

Weigh In record (no journal entry) for 23 December 2019
59.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2019:
779 kcal Fat: 49.40g | Prot: 36.52g | Carbs: 51.91g.   Breakfast: 福樂 頂級鮮奶優格(無糖), 烤腰果(無鹽), 統一生機 蔓越莓乾, 黑咖啡. Lunch: 桂冠 黃金魚蛋, 煎蛋, 樂雅樂 豬肉咖哩, 大陸妹. more...
2139 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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jingluchen's Weight History


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