Weigh In record (no journal entry) for 22 December 2019
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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2391 kcal
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Fat: 61.94g | Prot: 98.22g | Carbs: 299.05g.
Breakfast: Mermelada, CasanCrem CasanCrem Light, Lactal Pan Lacteado. Lunch: Cerealitas Galletitas Clásicas, Atún en Agua (Enlatado), Huevo Duro, Arroz Blanco. Dinner: McDonald's Papas con Cheddar y Bacon, Cerveza. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Gaining 1.0 kg a Week
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GusTamburri's Weight History
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