Weigh In record (no journal entry) for 22 December 2019
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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435 kcal
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Fat: 8.50g | Prot: 6.36g | Carbs: 84.30g.
Breakfast: Nescau Nescau Light, Nestlé Nesfit Cookie Integral Cacau e Avelã, Mel, Pão Nino Pãezinhos de Leite, Garoto It Coco. more...
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Gaining 1.4 kg a Week
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Thaisdevlopes's Weight History
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