Weigh In record (no journal entry) for 22 December 2019
|
58.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
650 kcal
|
Fat: 26.08g | Prot: 51.54g | Carbs: 51.64g.
Breakfast: Кофе, Вдохновение Шоколад Классический, Хлеб Бородинский. Lunch: Хлеб Бородинский, Кофе, Груша, Осьминог, Окей Скумбрия, Мидии. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|