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1 Maand bezig met keto, -6 kilo!
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84.3 kg
Lost so far: 42.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1469 kcal
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Fat: 98.10g | Prot: 102.63g | Carbs: 42.73g.
Breakfast: Alpro Amandelmelk Ongezoet, Euro Shopper Zoetstof, Limoensap, The Devon Cream Company English Clotted Cream, Total Griekse Yoghurt 0%. Lunch: Mayonaise, Gekookt Ei, Cos of Romaine Sla, AH Gerookte Kipfilet. Dinner: Ijsbergsla, Mayonaise, AH Hamburger. Snacks/Other: AH Zure Augurken, Mentos Kauwgom, Klene Muntdrop Suikervrij, Body & Fit Smart Bar Delicious Caramel. more...
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Losing 2.8 kg a Week
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njomnjom's Weight History
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