Weigh In record (no journal entry) for 22 December 2019
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98.3 kg
Lost so far: 43.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1744 kcal
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Fat: 143.85g | Prot: 95.07g | Carbs: 13.52g.
Lunch: Капуста Белокочанная, Говядина, Брест-Литовск Масло Сливочное 82,5%, Спартак Шоколад Горький Элитный 90%. Dinner: O'Zera Горький Шоколад 97,7%, Ганна Колбаса Гурман. more...
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Losing 6.3 kg a Week
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Mortisfera's Weight History
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