Weigh In record (no journal entry) for 22 December 2019
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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680 kcal
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Fat: 25.64g | Prot: 52.23g | Carbs: 62.37g.
Breakfast: Домик в деревне Творог Обезжиренный 0,2%. Dinner: Салат Крабовый, Картошка Тушеная. Snacks/Other: Чудо Чудо-Творожок, Гречка Отварная. more...
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steady weight
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fox10212's Weight History
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