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ladycon123
Journal
05 Mar 13
ladycon123's Journal, 05 Mar 13
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Weigh In record (no journal entry) for 05 March 2013
86.2 kg
Lost so far:
4.5 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2013:
1118 kcal
Fat: 17.62g | Prot: 35.81g | Carbs: 212.89g.
Breakfast:
honey, yogurt plain.
Lunch:
bean and bacon soup.
Dinner:
saltine crackers, bear creek chicken noodle soup.
Snacks/Other:
pineapple, popcorn.
more...
2371 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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ladycon123's Weight History
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