boomertjuh_9898's Journal, 21 Dec 19

Weigh In record (no journal entry) for 21 December 2019
52.7 kg Lost so far: 33.6 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2019:
2473 kcal Fat: 93.54g | Prot: 70.89g | Carbs: 325.56g.   Breakfast: Tapiocameel, Body & Fit Smart Protein, Jumbo Classico Original Olijfolie, Kaneel, Quaker Havermout (40g), Appel. Lunch: Cherrytomaten, AH Verse Pesto Groen, Violife Vegan Kaas, AH Zaanse Snijder Volkoren. Dinner: Domino's Pizza Pizza Vegan BBQ. Snacks/Other: Jumbo Puur Hazelnoot Chocoladetablet, Cacaopoeder (Ongezoet), Oatly Haverdrank. more...
2032 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.0 kg a Week

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boomertjuh_9898's Weight History


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