Weigh In record (no journal entry) for 22 December 2019
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81 kg
Lost so far: 8.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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259 kcal
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Fat: 13.14g | Prot: 15.94g | Carbs: 21.56g.
Breakfast: Queijo Mozzarella, Ovo Frito. Snacks/Other: Suco Verde. more...
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Losing 0.5 kg a Week
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simony1992's Weight History
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