Weigh In record (no journal entry) for 22 December 2019
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75.5 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1250 kcal
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Fat: 49.36g | Prot: 41.74g | Carbs: 161.21g.
Breakfast: Чай с Сахаром, Оладьи на Кефире, Свежие Новости Сметана 18%. Lunch: Хлебны Млын Купаловский, Борщ с Курицей. Dinner: Пицца с Мясом и Овощами, Пицца Пепперони (36 см). Snacks/Other: Konti Bonjour, Сахар, Чай, Коммунарка Конфеты Сорванец. more...
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Gaining 2.1 kg a Week
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tigrinka32's Weight History
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