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I have not been eating raw as I should, but 2 weeks ago I did start exercising more and I started college. I can feel in my cloths that I have lost weight.
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110.2 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2010:
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1626 kcal
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Fat: 57.65g | Prot: 34.12g | Carbs: 254.49g.
Breakfast: hashbrown, mixed fruit, bell peppers, Onions, zucchini, omelet. Lunch: lemon drink, sam's cola. Dinner: moca chocolate cake, meat & veggie pizza. Snacks/Other: rum cake. more...
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4566 kcal
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Exercise:
Desk Work - 3 hours, Housework - 5 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Sitting - 1 hour, Driving - 2 hours, Sleeping - 9 hours, Resting - 1 hour and 30 minutes. more...
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Losing 0.1 kg a Week
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