Weigh In record (no journal entry) for 19 December 2019
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69 kg
Lost so far: 0.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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510 kcal
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Fat: 20.35g | Prot: 26.68g | Carbs: 82.94g.
Breakfast: Cacao en Poudre (Non Sucré). Lunch: Champignons, la Tourangelle Huile Vierge de Noix de Coco Bio, Brocoli, Carottes, Blettes. more...
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steady weight
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