Weigh In record (no journal entry) for 21 December 2019
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98 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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2559 kcal
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Fat: 51.47g | Prot: 94.98g | Carbs: 206.69g.
Snacks/Other: Gamberi Cotti, Pizza Margherita, Carne di Vitello, Risotto al Formaggio, Uovo, Gin Tonic. more...
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Losing 4.9 kg a Week
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ali_timis's Weight History
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