Weigh In record (no journal entry) for 21 December 2019
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81 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1221 kcal
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Fat: 29.97g | Prot: 48.98g | Carbs: 171.77g.
Breakfast: Quaker Avena Instantánea, Colun Leche Semi Descremada. Lunch: Fideos, Cazuela de Vacuno. Dinner: Cerveza con Limon, San Jorge Arrollado Huaso, Colun Queso Gouda Laminado, Marraqueta sin Miga. Snacks/Other: Yogures Helados de Chocolate, Plátano. more...
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Losing 5.6 kg a Week
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Belen Zamorano's Weight History
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