Weigh In record (no journal entry) for 21 December 2019
|
85.6 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
982 kcal
|
Fat: 48.48g | Prot: 36.98g | Carbs: 96.73g.
Breakfast: Appel, Lay's Naturel Chips (Zakje), Kees Kaas, Wasa Sesam. Dinner: AH Verspakket Courgettesoep , Bruine Boterham, Gebakken Ei, Bloemkoolsoep. Snacks/Other: De Lekkerste Roomboter Cakeplak, Bullit Bullit Sugar Free, M&M's Peanut Butter, Aldi Runder Rookvlees, Gekookt Ei. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fleurcamilla's Weight History
|