Weigh In record (no journal entry) for 21 December 2019
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103.2 kg
Lost so far: 10.6 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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433 kcal
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Fat: 13.80g | Prot: 28.45g | Carbs: 46.94g.
Breakfast: Победа Горький Шоколад 72%, Чай, Евроопт Банан, Овощная запеканка пп. more...
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Losing 4.2 kg a Week
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мариникjj's Weight History
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