Weigh In record (no journal entry) for 21 December 2019
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98.4 kg
Lost so far: 20.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1557 kcal
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Fat: 64.29g | Prot: 51.78g | Carbs: 195.36g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Dinner: Speiseeis, Coop Lammfilet. Snacks/Other: Mailänderli, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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