binamabnehmen's Journal, 20 Dec 19

Weigh In record (no journal entry) for 20 December 2019
98.1 kg Lost so far: 20.9 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:
1570 kcal Fat: 45.25g | Prot: 92.28g | Carbs: 205.34g.   Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Coop Fondue Chinoise Mix. Snacks/Other: Migros Berliner, Kaffee mit Milch und Zucker. more...
Losing 0.7 kg a Week

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binamabnehmen's Weight History


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