Weigh In record (no journal entry) for 21 December 2019
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67.7 kg
Lost so far: 18.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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60 kcal
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Fat: 0.84g | Prot: 0.81g | Carbs: 11.38g.
Breakfast: Café Expresso. Dinner: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Pois Chiches Secs Cuits. more...
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Losing 2.8 kg a Week
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