Weigh In record (no journal entry) for 21 December 2019
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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538 kcal
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Fat: 12.58g | Prot: 8.68g | Carbs: 96.88g.
Breakfast: Coop Cioccolato Fondente Extra, Latte, Marmellate e Conserve, Caffè Espresso, Tre Mulini Fette Biscottate Integrali (8g). Snacks/Other: Marshmallow. more...
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Gaining 0.2 kg a Week
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serenatarquini's Weight History
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