Weigh In record (no journal entry) for 21 December 2019
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84.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1342 kcal
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Fat: 45.45g | Prot: 77.17g | Carbs: 154.11g.
Breakfast: Honig, Marmelade, Ja! Delikatess Leicht-Rohschinken, Gut & Günstig Maasdamer Nussig Leicht, Rügenwalder Mühle Mühlen Schinken, Edeka Gute Laune Brötchen. Dinner: Gutfried Geflügel Bockwurst, REWE Bäcker Brötchen . more...
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Losing 1.4 kg a Week
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Sandroich's Weight History
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